Ravintsara essential oil, a natural and powerful antiviral
Suitable for the whole family, ravintsara essential oil is the reference essential oil in aromatherapy against epidemics and winter ailments. It is essential to...
How to treat the common cold?
What drug treatments are for common colds?
In case of fever and/or headache
Faced with these characteristic symptoms, it is recommended to use paracetamol as first...
MUST READ
Can you really be allergic to iodine?
Iodine allergies do not exist. It is in fact an abuse of language, frequently used to designate very real allergies, such as allergies to...
How to calculate your ideal weight?
The notion of ideal weight is very subjective. It is interpreted differently depending on whether one considers the point of view of health, well-being...
What is a food diet?
To be healthy, lose weight, keep fit... there are many solutions. Is diet included? What is a diet in reality? What is the difference...
What is orthorexia or the obsession with “eating well”?
The estrangement of the producer and the consumer as well as the food scandals of recent years have caused a new eating disorder based...
How to develop the mother-child bond during pregnancy?
It measures only a few centimeters, and already life is in full swing in this little being. What does the fetus feel during pregnancy?...
Kombucha, a drink to adopt or avoid?
The digestive properties of kombucha, a fermented drink made from tea, are relatively guaranteed. But the effects on teeth and the risks for pregnant...
Everything you need to know about casein allergy
Casein is a milk protein present in many foods and in particular dairy products which, in the event of an allergy, can cause a...
Natural solutions to soothe headaches
As an alternative or in addition to painkillers, natural solutions such as acupuncture or essential oils relieve headaches and help to space them out...
How to properly use your connected watch to lose weight?
Thanks to their many features, connected watches support us in our weight loss process and help us stay motivated. Provided you know the really...
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FOOD
Scoliosis: in which case to put a corset?
Scoliosis would affect an average of 4% of the population to varying degrees. The corset is the standard orthopedic treatment. In what cases is...
What to eat and drink in case of diarrhoea?
Eating well in case of diarrhea is essential to regain strength. Certain foods and drinks limit the occurrence of liquid stools, while others promote...
How to properly use your connected watch to lose weight?
Thanks to their many features, connected watches support us in our weight loss process and help us stay motivated. Provided you know the really...
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How to calm down and relieve tension with finger yoga?
Give your upper extremities a moment of relaxation by practicing finger yoga. Mudras are exercises...
How to get rid of a cold quickly during pregnancy?
The common cold is a very common viral infection, which does not spare pregnant women....
Cellulite: how to firm up your thighs?
You are in your fifties, and the skin on your thighs is beginning to lose...
Activated charcoal, detox champion
Thanks to its absorbent and adorbent properties, this age-old active ingredient is one of the...
Chinese cupping: what is cupping therapy?
Do the purple circles that cover the shoulders of certain athletes intrigue you? They are...
HEALTH
How to treat an iron deficiency?
Pregnant women or vegetarians may suffer from iron deficiency. The first solution is to focus on iron-rich foods. But this is not always enough....
SCIENCE
How to calm down and relieve tension with finger yoga?
Give your upper extremities a moment of relaxation by practicing finger yoga. Mudras are exercises for creating shapes with their hands. When we spend...
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How to get rid of a sore throat quickly?
Too often used to describe an illness, the sore throat is actually just a symptom common to many medical conditions. Among them, viral or...
Cream, laser, infrared… what solutions against stretch marks?
Pregnancy, growth spurt, weight gain... Stretch marks can appear for various reasons. These streaks visible on the skin, which correspond to a deep stretching...
Tofu: what health benefits? how to cook it?
Tofu is one of the best allies of vegetarians. Made with curd soy milk, rich in protein and calcium, tofu is a versatile food....