What are lipids and what are they used for?
Butter, olive oil, meat, fish, cheese. All these foods contain lipids. But aren't all fats qualitatively equivalent? Which ones to prefer, which to avoid?...
In what foods is acacia gum found?
Acacia gum is a natural additive, very rich in fiber. It is found in more and more food products. Which? What is it for...
MUST READ
What are lipids and what are they used for?
Butter, olive oil, meat, fish, cheese. All these foods contain lipids. But aren't all fats qualitatively equivalent? Which ones to prefer, which to avoid?...
Why does sugar make you fat?
By disrupting metabolism, excess sugar makes you fatter than fat. And it's a vicious circle that starts, because the sweet, in addition, makes you...
Stress, anxiety, eating disorders… The best self-hypnosis apps
Many applications offer audio sessions, guided by a hypnotherapist to relax and respond to everyday issues. The advantage: you can use them when you...
Baby in a breech: how is the delivery going?
At the end of pregnancy, when the baby does not decide to turn over in its mother's uterus, it is said to be in...
What to do against constipation: natural solutions
Constipation, whether episodic or chronic, affects many people, especially women and the elderly. Fortunately, it is not irremediable. If drinking water and eating prunes...
Fat burners: to test or not?
They are supposed to boost the melting of fatty tissue by activating the metabolism, and help us lose weight with less effort. Are fat...
Everything you need to know about casein allergy
Casein is a milk protein present in many foods and in particular dairy products which, in the event of an allergy, can cause a...
How to permanently get rid of cellulite?
Caffeine slimming creams, massages, essential oils, LPG technology, home appliances, suction cup, cryolipolysis, cold lasers, ultrasounds. We have selected the most effective techniques to...
How to treat an iron deficiency?
Pregnant women or vegetarians may suffer from iron deficiency. The first solution is to focus on iron-rich foods. But this is not always enough....
- Advertisement - 
FOOD
How often should you change your sheets?
A significant amount of dirt, bacteria, dust mites and microscopic microbes accumulate in our beds over the days. After how long should you change...
What is orthorexia or the obsession with “eating well”?
The estrangement of the producer and the consumer as well as the food scandals of recent years have caused a new eating disorder based...
Everything you need to know about oxytocin, known as the “love hormone”
Oxytocin plays a major role during pregnancy, childbirth and breastfeeding. She would also be involved in several forms of attachment, including love. What is...
- Advertisement -
How to calm dry cough?
The cause of the cough is, most often, viral infection. It can also be...
5 good reasons to eat slowly
Limiting the risk of diabetes, protecting your heart, fighting obesity. Here are some examples of...
What are the best appetite suppressant foods?
Do you want to lose a few pounds, but can't resist snacking sirens? Did you...
Endometriosis: when to have surgery?
Not all women with endometriosis are operated on. The treatment of this gynecological disease is...
How to administer adrenaline during an anaphylactic shock?
Itching, rash, angioedema, swelling, difficulty speaking. In the event of a very serious allergic reaction...
HEALTH
8 home remedies to get rid of cold sores
The cold sore is never welcome on our lips. Even if it is harmless to your health, it remains unpleasant and unsightly. Fortunately, there...
SCIENCE
Birch, ideal for a spring detox cure
Buds, juice, leaves, sap: in birch, everything is good for draining and detoxifying the body It is often consumed as a cure at the...
- Advertisement -
Scoliosis operation: in which cases is surgery indicated?
If nearly 4% of the population is affected by scoliosis, only a small part of them will have recourse to surgery. In what cases...
What are the differences between hives and eczema?
While hives and eczema both result in rashes, pimples are not the same How do you know if you have hives or eczema and...
Squash: all the health benefits of this forgotten squash
Less known than the other squash, the squash deserves to be included in our menus. Rich in vitamins, fiber and minerals, it easily stands...