How to lose belly with chrononutrition?
And if, to lose weight, was the solution not only based on a better balanced diet, but also and above all on a different...
The walnut: a small shell with many benefits
Tasty for health, the nut is also a treasure of nutrients and contributions to the human body. It can be used in both sweet...
MUST READ
The detox fruit and vegetable juice cure, does it work?
Consuming only fresh fruit and vegetable juices for a few days to purify yourself is one of the essential detox cures. Naturopaths readily recommend...
How to calm dry cough?
The cause of the cough is, most often, viral infection. It can also be caused by other diseases: GERD, allergies, asthma... but not...
The right nutrients to burn fat
Certain nutrients contained in fruits, vegetables, whole grains, dairy products... promote the breakdown of fats. Find out which ones thanks to nutritionist Muriel Bonneau.
Fiber...
Can you really be allergic to iodine?
Iodine allergies do not exist. It is in fact an abuse of language, frequently used to designate very real allergies, such as allergies to...
Pregnant woman: what natural remedies can you take?
When you are pregnant, you discover that most drugs are contradicted to dealing with pregnancy ailments as well as everyday ailments. Natural substances are...
Psyllium: what virtues? How to consume it?
A gentle remedy for constipation, psyllium is not just a natural laxative. It can be a valuable ally in three additional indications: irritable bowel,...
What to eat and drink in case of diarrhoea?
Eating well in case of diarrhea is essential to regain strength. Certain foods and drinks limit the occurrence of liquid stools, while others promote...
Everything you need to know about let-down and how to express your milk
Pregnant women ask themselves questions about the rise of milk: What is it? When does the first milk flow take place? How to stop...
Endometriosis: when to have surgery?
Not all women with endometriosis are operated on. The treatment of this gynecological disease is indeed most often medicinal. But, in some cases, depending...
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FOOD
Tattoos can cause contact allergies
Tattoos flourish everywhere on our body, especially among the youngest. Caution, however, as they can cause contact allergies. The same goes for henna tattoos...
How to properly use your connected watch to lose weight?
Thanks to their many features, connected watches support us in our weight loss process and help us stay motivated. Provided you know the really...
What are lipids and what are they used for?
Butter, olive oil, meat, fish, cheese. All these foods contain lipids. But aren't all fats qualitatively equivalent? Which ones to prefer, which to avoid?...
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Squash: all the health benefits of this forgotten squash
Less known than the other squash, the squash deserves to be included in our menus....
Dorsal kyphosis: how to straighten the spine?
We often talk about dorsal kyphosis, but this anomaly can affect other segments of the...
NIPT: what does non-invasive prenatal screening consist of?
Non-invasive prenatal screening (NIPT) is a genetic test reserved for pregnant women whose fetuses present...
The benefits of sophrology for children
School phobia, behavioral problems, concentration problems... Sophrology allows children to learn to control their body...
What is a “cold snap”?
The expression "cold snap" is generally used to designate winter viral diseases. But can you...
HEALTH
In what foods is acacia gum found?
Acacia gum is a natural additive, very rich in fiber. It is found in more and more food products. Which? What is it for...
SCIENCE
What are the main symptoms of depression?
If depression represents a disease in its own right from a medical point of view, it is difficult to recognize it, as its symptoms...
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Make your invigorating slimming treatment at home
The toning slimming body care acts on the quality of the skin, the more hydrated it is, the smoother, more luminous and supple it...
How to choose the name of your baby? What trends in...
In general, you decide on the first name of your child long before he is born. Because this choice is a big deal... Classic...
Bronchiolitis: the 2022 epidemic is still progressing, figures, what prevention for...
Bronchiolitis, which rages in autumn and winter by epidemics, is particularly early and severe in 2022. All regions of France are currently affected. This...