The non-alcoholic beverage calorie chart
Lemonade, soda, fruit juice... In 50 years, the beverage department has exploded so much that it is difficult to find your way around. Especially...
Alcoholic Beverage Calorie Chart
It's well known: alcoholic beverages contain a lot of calories. But between a glass of red wine with a meal, a beer as an...
How can hypothyroidism be the cause of extra pounds?
Hypothyroidism is a dysfunction of the thyroid that often leads to weight gain in people who suffer from it. A healthy lifestyle and an...
What foods for a detox soup in winter?
In winter, we tend to eat fatty and sugary foods. This type of diet makes us accumulate toxins in the body and we feel...
BMI in children or adolescents, how to calculate it?
The body mass index (BMI) reflects adiposity and should be monitored regularly in children or adolescents. This indicator contributes in particular to the prevention...
How to calculate your ideal weight?
The notion of ideal weight is very subjective. It is interpreted differently depending on whether one considers the point of view of health, well-being...
Why does sugar make you fat?
By disrupting metabolism, excess sugar makes you fatter than fat. And it's a vicious circle that starts, because the sweet, in addition, makes you...
How to stop weight gain during menopause?
During menopause, a woman's body undergoes significant hormonal changes that lead to physical and psychological upheaval. Among them: weight gain. But gaining a few...
Foods and drinks to fight water retention
Are your legs swollen? Are you bothered by 1 to 2 kilos that come and go with the menstrual cycle? Don't worry: it's water!...
What slimming cure to lose weight?
Need a helping hand to eliminate the extra pounds and treat yourself to a moment of well-being? Think of spa and thalassotherapy! This is...
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