How to treat an iron deficiency?
Pregnant women or vegetarians may suffer from iron deficiency. The first solution is to focus on iron-rich foods. But this is not always enough....
Alcoholic Beverage Calorie Chart
It's well known: alcoholic beverages contain a lot of calories. But between a glass of red wine with a meal, a beer as an...
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Scoliosis: in which case to put a corset?
Scoliosis would affect an average of 4% of the population to varying degrees. The corset is the standard orthopedic treatment. In what cases is...
How to calculate your daily calorie needs?
Your daily calories depend on your age, gender, weight, height, and physical activity. Discover the formula for calculating the recommended daily calorie intake to...
Pink October: sophrology, a precious help during breast cancer
From October 1 to October 31, the breast cancer screening campaign with Pink October is restarting. The opportunity to also talk about sophrology as...
Influenza vaccine 2022-2023: for whom since October 18? with the Covid vaccine?
Often trivialized, the flu is not a trivial illness. It affects between 2 and 6 million people each winter. Vaccination, to be repeated every...
Baby in a breech: how is the delivery going?
At the end of pregnancy, when the baby does not decide to turn over in its mother's uterus, it is said to be in...
8 home remedies to get rid of cold sores
The cold sore is never welcome on our lips. Even if it is harmless to your health, it remains unpleasant and unsightly. Fortunately, there...
Heavy legs: 5 solutions to promote venous return
Do your legs make you suffer at the end of the day? It is probably a venous insufficiency. Solutions exist to relieve them. Follow...
Deep brain stimulation (DBS) to treat depression, OCD and dystonia
After having proven itself in Parkinson's disease, deep brain stimulation or DBS in English (for "Deep Brain Stimulation") is a technology that offers new...
IVF with micro-injection (ICSI), a solution to male infertility
Despite the heaviness of the treatments, reproductive medicine (medically assisted procreation or MAP) makes it possible to respond to the desire for children of...
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FOOD
How to deal with food cravings during pregnancy?
Since the beginning of your pregnancy, you have been overflowing with appetite and have the impression of never being satisfied Food cravings and other...
How to calm down and relieve tension with finger yoga?
Give your upper extremities a moment of relaxation by practicing finger yoga. Mudras are exercises for creating shapes with their hands. When we spend...
Dorsal kyphosis: how to straighten the spine?
We often talk about dorsal kyphosis, but this anomaly can affect other segments of the spine. Kyphosis can be dorso-lumbar or lumbar. Taken early...
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What sport to practice during my pregnancy?
There are many sports champions or people who publish photos of her in the middle...
Removing a mole: why, how?
If the removal of a mole can be done for aesthetic or functional reasons, it...
How to lose belly with chrononutrition?
And if, to lose weight, was the solution not only based on a better balanced...
The slimming corset, good or bad idea to lose belly?
Praised for its slimming virtues, the corset is back on the front of the stage,...
Cream, laser, infrared… what solutions against stretch marks?
Pregnancy, growth spurt, weight gain... Stretch marks can appear for various reasons. These streaks visible...
HEALTH
How to diet without FODMAPs?
Do you accumulate extra pounds and digestive disorders? Beneficial for health and for the line, the diet without FODMAPs can help you feel better...
SCIENCE
Learn more about oocyte donation in France
In 2021, nearly 900 women donated their eggs to France. A figure that is growing but remains low compared to the very high demand...
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NIPT: what does non-invasive prenatal screening consist of?
Non-invasive prenatal screening (NIPT) is a genetic test reserved for pregnant women whose fetuses present a risk of trisomy 13, 18 or 21. It...
What is a food diet?
To be healthy, lose weight, keep fit... there are many solutions. Is diet included? What is a diet in reality? What is the difference...
How to administer adrenaline during an anaphylactic shock?
Itching, rash, angioedema, swelling, difficulty speaking. In the event of a very serious allergic reaction leading to anaphylactic shock, an adrenaline shot can save...