How to develop the mother-child bond during pregnancy?
It measures only a few centimeters, and already life is in full swing in this little being. What does the fetus feel during pregnancy?...
How to clean up your plate?
The multiple chemical molecules present in our environment can have deleterious effects on our organisms. Many of these mysterious pollutants are hidden on our...
MUST READ
All the precautions for traveling when you are diabetic
Being diabetic and going on a trip is entirely possible, as long as you keep a few practical tips in mind, including transporting your...
Quickly treat whitlow
A worsening absence on the finger of the hand or the toe of the foot, this is called white (or whitelow). This infection must...
What plants help you sleep better?
Nearly a quarter of French people consider themselves sleep deprived. Hectic lifestyle and use of screens are the main causes. There are natural solutions...
The benefits of sophrology for children
School phobia, behavioral problems, concentration problems... Sophrology allows children to learn to control their body to overcome many difficulties. Insights from Claude Chatillon, a...
What to take in case of gastro? How to relieve it?
Follow our advice to act as soon as the first symptoms of gastroenteritis, also called stomach flu, appear and to avoid spending several days...
9 tips for losing weight in the fall
How to monitor your line during the fall, when the first signs of fatigue and seasonal depression appear and when is the temptation great...
How to get rid of a cold quickly during pregnancy?
The common cold is a very common viral infection, which does not spare pregnant women. If it remains benign, it can however prove to...
How to get rid of a sore throat quickly?
Too often used to describe an illness, the sore throat is actually just a symptom common to many medical conditions. Among them, viral or...
Heavy legs: 5 solutions to promote venous return
Do your legs make you suffer at the end of the day? It is probably a venous insufficiency. Solutions exist to relieve them. Follow...
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FOOD
Chinese cupping: what is cupping therapy?
Do the purple circles that cover the shoulders of certain athletes intrigue you? They are actually caused by the suction effect of cupping used...
How to naturally boost your immune defenses?
Strengthening your immune defenses means acting on your lifestyle (changing your diet, preserving your sleep, practicing physical activity, etc.). You can also use some...
The walnut: a small shell with many benefits
Tasty for health, the nut is also a treasure of nutrients and contributions to the human body. It can be used in both sweet...
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Classical music: what advantages for baby?
What classical music should a baby listen to? Starting at what age ? Which composers...
How to lower your cholesterol without medication?
One in three people in France suffer from hypercholesterolemia. Excess cholesterol can without warning cause...
How to get rid of a cold quickly during pregnancy?
The common cold is a very common viral infection, which does not spare pregnant women....
Squash: all the health benefits of this forgotten squash
Less known than the other squash, the squash deserves to be included in our menus....
Cellulite: how to firm up your thighs?
You are in your fifties, and the skin on your thighs is beginning to lose...
HEALTH
How to calm down and relieve tension with finger yoga?
Give your upper extremities a moment of relaxation by practicing finger yoga. Mudras are exercises for creating shapes with their hands. When we spend...
SCIENCE
How to permanently get rid of cellulite?
Caffeine slimming creams, massages, essential oils, LPG technology, home appliances, suction cup, cryolipolysis, cold lasers, ultrasounds. We have selected the most effective techniques to...
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Pregnant woman: what natural remedies can you take?
When you are pregnant, you discover that most drugs are contradicted to dealing with pregnancy ailments as well as everyday ailments. Natural substances are...
Deep sleep, how to optimize this restorative phase?
Deep sleep, also called deep slow-wave sleep, is one of the most important phases of the cycles that punctuate our nights. It is considered...
How to properly use your connected watch to lose weight?
Thanks to their many features, connected watches support us in our weight loss process and help us stay motivated. Provided you know the really...